What can you take from Sit-i into your sport?
How do you take an insight from a training session and apply it to hockey or horse riding? Test it out together with your coach.
Insights · Background
Articles on movement, work, sport and healthcare, with research references and explanations of Sit-i.
How do you take an insight from a training session and apply it to hockey or horse riding? Test it out together with your coach.
From observation to the next step: how do you connect movement information with clinical reasoning?
Even with a packed schedule, there’s still room to stay active. Discover a manageable balance between work and training.
Back problems can affect your workday. Read what research says about functioning and work.
What exactly does Sit-i Pro measure? See how the movement of the seat compares with what you observe in the person and the exercise.
What does a colleague notice that you haven't seen yet? Discover the value of observing and reflecting together.
Feedback helps you practise effectively. Read why good repetition doesn't necessarily lead to lasting learning.
Rider and horse constantly respond to each other. Discover how to carefully observe that interaction.
In oral care, both precision and freedom of movement are essential. See how they come together at work.
A different cue may change your performance. Discover how to specifically investigate the effect.
The same movement never unfolds identically. What does that variation mean for practice and learning?
Do you always need to sit up straight? Discover how comfort, task, and variety are connected.