Does one leg feel lighter than the other?
Your pace is right. Your rhythm feels good. Yet the left feels different from the right.
Sit-i helps you explore the movement of your pelvis and lower back. A concrete starting point for targeted training alongside running.
Know where the middle is.
With Sit-i Athlete · Pro you start with a measurable reference point: 0 degrees.
From that middle position you explore how you move. Do you turn to both sides with equal ease? What do you feel when you change direction?
You see your movement on the screen and feel what you do.
Discover differences in movement.
The sensors directly under the pelvis measure the rotation and angle changes of Sit-i. The narrow saddle gives you room to move smoothly.
This allows you to specifically:
-
compare movement to the left and right
-
explore your range of motion
-
practice control and balance
You learn to recognise your movement preferences and discover what needs attention.
Give your training direction.
Alongside distance and pace, the way you move also deserves attention.
On Sit-i you practise rotation, tilting, and controlled changes of direction. The direct feedback helps you notice small differences and refine them specifically.
Take your insights with you to your running training.
Discuss your findings with your trainer or therapist. Connect what you see and feel on Sit-i to what you experience while running.
This gives your next exercise a clear goal.
See your movement.
Refine your control.
Work specifically on your running style.
Sit-i. Technology that moves with you.